Friday Yoga

This is me at my yoga class this morning. I went because I needed to slow down and breath and I knew if I went into the studio to practice on my own, I would just sit there and stew so off I went.
It didn’t go well.
I was cranky.
I didn’t want to sit on my toes or rest my left elbow on my right knee or rock back and forth on my spine whilst holding my big toes. So I didn’t. And I especially didn’t want to sit facing anyone!
I do feel better now stretched out and not so ugly.
Still a little cranky though.

I'm listening

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