february 17, 2010
there will be yoga this morning. there will be concentrated noisy breathing and stinky sweat and hopefully dear sweet 7.8 lb baby jesus there will be a loosening of all those gluey joints and at least an hour of no crazy loop thinking just being in this (well padded) bag of bones.
i'm suffering from the same affliction….loop thinking. round and round i go, getting nowhere fast, definitely stuck. hmmm….yoga….let me know if it works.
you are loved.
I tried relaxing once.
Yoga is cheaper than therapy and IMHO works a helluva lot better.
Allene, eventually something “sticks” on one of the loops and you can launch yourself off.
yoga works sometimes.
Rebecca, what was it like?
you are so right. it is much cheaper.